Chippys_mittens@lemmy.world to Lemmy Shitpost@lemmy.world · 3 months agoAlways use proper lifting techniquelemmy.worldimagemessage-square36linkfedilinkarrow-up1582arrow-down113
arrow-up1569arrow-down1imageAlways use proper lifting techniquelemmy.worldChippys_mittens@lemmy.world to Lemmy Shitpost@lemmy.world · 3 months agomessage-square36linkfedilink
minus-squareWereCat@lemmy.worldlinkfedilinkarrow-up2·3 months agoShould I train to do the jerking motion before I attempt lifting heavy stuff? Asking for a friend
minus-squareGreenKnight23@lemmy.worldlinkfedilinkarrow-up3·3 months agoif you’re not jerking before tossing ass, you’re doing it wrong.
Should I train to do the jerking motion before I attempt lifting heavy stuff? Asking for a friend
if you’re not jerking before tossing ass, you’re doing it wrong.